Hello, I'm Andie, your guide and ally in navigating the path to radiant health and genuine well-being. As a certified Health Coach from the Institute for Integrative Nutrition of New York. I specialize in guiding women through their health transformations with a focus on hormonal balance and fat loss. 

 

My passion for wellness is deeply personal. My journey into wellness was sparked by my own health crisis, including a life-altering brain stroke at 40 years old. This experience illuminated the harsh realities of extreme dieting and the critical impact of hormonal imbalances on our health.

 

My Integrative Fat Loss System (which I apply to all my coaching programs) transcends traditional diet schemes, offering a lifeline to women, particularly those over 35 experiencing the nuances of hormonal decline. It's a call to arms against the conventional weight loss narrative that overlooks the intricate dance of hormones that govern our well-being.

 

If you're 35 and you're starting to feel like you don't know your body any more, or if you're navigating the complexities of life post-40, tired of the relentless dieting cycle, and seeking a path that addresses the root cause of weight gain with a holistic, hormone-conscious approach, you've found your haven. 

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Together, we will embark on a transformative journey to reclaim your health, balancing your hormones, and liberating you from the diet mentality once and for all. Welcome to your new beginning.